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Almost back to were I started a year ago....ughhhhh! so frustrating.
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70.3 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1063 kcal
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Fat: 43.04g | Prot: 46.36g | Carbs: 125.56g.
Breakfast: Piller's Liverwurst with Herbs, Hellmann's Light Mayonnaise, White Bread. Lunch: Crackers , Campbell's Chicken Noodle Soup, Omega Nutrition Apple Cider Vinegar, Lemon Juice (Canned or Bottled) , Cinnamon , Honey , Black Tea. Dinner: Chicken Leg (Skin Not Eaten), M&M Meat Shops Mini Vegetable Spring Rolls (4). Snacks/Other: Apples, President's Choice Dipped & Chewy Chocolate Chip Granola Bar. more...
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Gaining 2.1 kg a Week
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NosureImthereyet's Weight History
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