Weigh In record (no journal entry) for 05 February 2023
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86.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1920 kcal
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Fat: 100.07g | Prot: 79.16g | Carbs: 197.46g.
Breakfast: Coffee, Kirkland Signature Organic Unsweetened Vanilla Almond Milk. Lunch: Pringles Sour Cream & Onion Potato Crisps, Dove Dark Chocolate & Almonds, Costco Ground Beef 88/12, Kirkland Signature Organic Tortilla Chips, Kroger Fat Free Sour Cream, Dole Romaine Lettuce, Organic Jack's Cantina Style Salsa. Dinner: Country Archer Mini Beef Sticks, Boom Chicka Pop Sweet & Salty Kettle Corn, Doritos Nacho Cheese Tortilla Chips (28g), Olive Garden Chocolate Mint, Market Pantry Tartar Sauce, Schmidt 647 Italian Bread, Aidells Chicken & Apple Sausage, Schmidt 647 Sandwich Roll, Trident Seafoods Alaskan Salmon Burgers (113g), Lettuce, Ghirardelli Dark & Sea Salt Caramel Squares. Snacks/Other: Au Bon Pain Chocolate Chip Cookie, Girl Scout Cookies Thin Mint Pretzels, Skippy No Sugar Added Peanut Butter, Keebler Club Crackers Original. more...
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Losing 1.0 kg a Week
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FattyFattyFatFat's Weight History
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