Weigh In record (no journal entry) for 19 October 2019
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117.9 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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1139 kcal
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Fat: 49.61g | Prot: 58.57g | Carbs: 127.22g.
Breakfast: Tim Hortons Coffee with 1 Cream (Medium), Nutribar Meal Replacement. Lunch: Raspberries , Yoplait Source 0% Yogurt, President's Choice Feta Shredded Cheese, Cauliflower Rice, Turkey. Dinner: Domino's Pizza Pepperoni Pizza (Large), Domino's Pizza Cheese Pizza (Large). Snacks/Other: Water . more...
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@ngeleyes's Weight History
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