Weigh In record (no journal entry) for 05 February 2023
|
64.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2023:
|
776 kcal
|
Fat: 24.54g | Prot: 30.11g | Carbs: 114.95g.
Lunch: ABC Sambal Terasi, Nasi Putih. Dinner: Tempe Rebus. Snacks/Other: Arnott's Good Time, Kopi Luwak White Koffie Original. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wijiyanti's Weight History
|