Weigh In record (no journal entry) for 20 December 2014
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52.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2014:
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2340 kcal
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Fat: 69.81g | Prot: 97.08g | Carbs: 343.65g.
Breakfast: Burger Knäcke Sesam, Bonne Maman Himbeer-Konfitüre, Clementinen, Kiwi, Loose Quäse, Mischbrot. Lunch: Clementinen, Schupfnudeln, Sölde Delikatess Koch-Hinterschinken. Dinner: Paniertes Schnitzel, Speiseeis, Kroketten, Gemischtes Gemüse (Gefroren), Apfelstrudel. Snacks/Other: Zuckerkuchen, Moser Roth Feine Schokoladenkugeln, Kaffee mit Milch, Sprengel Edelste Pralinen. more...
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Losing 0.4 kg a Week
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therese_gerber's Weight History
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