Weigh In record (no journal entry) for 05 February 2023
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86 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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330 kcal
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Fat: 6.23g | Prot: 1.97g | Carbs: 75.22g.
Breakfast: Canela, Manteiga (com Sal), Banana-da-Terra Madura Fervida. more...
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steady weight
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