Weigh In record (no journal entry) for 05 February 2023
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91.4 kg
Lost so far: 0 kg.
Still to go: 23.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 February 2023:
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1419 kcal
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Fat: 69.17g | Prot: 66.54g | Carbs: 140.79g.
Breakfast: Uno Kepekli Ekmek, Salatalık, Domatesler, Aknaz Tam Yağlı Beyaz Peynir, Kepekli Ekmek. Lunch: Kepekli Ekmek, Dardanel Ton Klasik, Çoban Salatası. Dinner: Kepekli Ekmek, Ev Yapımı Yoğurt, Yeşil Mercimek Yemeği. Snacks/Other: Elma. more...
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Ayysuunnn's Weight History
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