Weigh In record (no journal entry) for 05 February 2023
|
135.3 kg
Lost so far: 74.7 kg.
Still to go: 65.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2023:
|
803 kcal
|
Fat: 34.78g | Prot: 69.50g | Carbs: 53.46g.
Lunch: Danone Yogi Sip (100ml), Berries. Dinner: Lamb or Mutton Goulash. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SilverGirl—@<'s Weight History
|