Weigh In record (no journal entry) for 20 December 2014
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61 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2014:
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1990 kcal
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Fat: 52.63g | Prot: 77.02g | Carbs: 302.93g.
Breakfast: Kaffee mit Milch, Philadelphia Milka, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Grünländer Leicht, Real Fruit&Smooth (Brotaufstrich), TiP Baguette Brötchen. Lunch: Chili Con Carne, Reis (Gekocht). Dinner: Weight Watchers Margarine, Schinken (Extra mager), TiP Vollkornbrot mit Roggen. Snacks/Other: Plätzchen, Kaffee mit Milch, Banane, Kaki, Mandarine. more...
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steady weight
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Everlost's Weight History
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