Weigh In record (no journal entry) for 30 January 2023
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52.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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1876 kcal
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Fat: 84.50g | Prot: 148.02g | Carbs: 114.97g.
Breakfast: Uovo, Vemondo Farina di Cocco, Milbona Dessert Proteico Vaniglia, Ricotta Giurdanella , Fragole. Lunch: Pomodori Ciliegini, Milbona Skyrella, Ortomio Minestrone 15 Verdure Surgelato, Auchan Olio Extravergine di Oliva , Carote, Cetriolo (senza Buccia), Lattuga Iceberg (Include Tipi Crisphead), Uovo Sodo. Dinner: Finocchio, Pane semi di lino, Coop Cavolo Verza, Auchan Olio Extravergine di Oliva , Coop Pangrattato, Aia Sovracoscia di Pollo. Snacks/Other: Lidl Dessert Proteico Vaniglia , Lidl Mandorle Californiane. more...
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Losing 0.7 kg a Week
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jessicamgn's Weight History
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