Weigh In record (no journal entry) for 05 February 2023
|
58 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2023:
|
1134 kcal
|
Fat: 38.23g | Prot: 49.01g | Carbs: 147.59g.
Breakfast: Kıymalı Pide. Lunch: Latte Kahve, Taze Fasulye. Dinner: Çay (Demlenmiş), Patates (Kabuksuz, Tuzsuz, Haşlanmış), Pirinç Pilavı. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fatmanur131's Weight History
|