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Hm…. Irgendwas läuft hier schief 🥹
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75 kg
Lost so far: 11.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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2423 kcal
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Fat: 79.73g | Prot: 63.40g | Carbs: 258.60g.
Breakfast: Harry Anno 1688 Dinkel, Gutfried Vegetarische Fleischwurst, Abraham Original Schwarzwälder Schinken. Lunch: Harry Anno 1688 Dinkel, REWE Leberwurst. Dinner: Beck's Bier (500ml), Erasco Indisches Gemüse-Curry, Reis (Gekocht). Snacks/Other: Gut & Günstig Eiscreme Vanille, Zentis Marzipanbrote. more...
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Gaining 0.7 kg a Week
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