Ayshaaldhaheri's Journal, 20 Dec 14

Weigh In record (no journal entry) for 20 December 2014
64.3 kg Lost so far: 15.7 kg.    Still to go: 14.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2014:
973 kcal Fat: 37.79g | Prot: 70.55g | Carbs: 85.95g.   Breakfast: High Protein Bread, Whole Earth Crunchy Organic Peanut Butter. Lunch: Green Tomatoes, Plum, Tesco Mini Chocolate Cupcake, Chicken Breast. Dinner: Oats. more...
Gaining 0.8 kg a Week

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Ayshaaldhaheri's Weight History


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