Weigh In record (no journal entry) for 05 February 2023
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57 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1750 kcal
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Fat: 91.28g | Prot: 25.07g | Carbs: 191.34g.
Breakfast: Beyaz Peynir, Zeytin, Çay (Demlenmiş), Ekmecik Siyez Buğdaylı Tava Ekmeği, Kaymak, Bal. Lunch: Starbucks Mozaik Pasta, Miller Bira, Tat Mayonez, Tat Ketçap, Burger King Patates (Büyük Boy). Snacks/Other: Zeytin, Bitkisel Çay, Sırma Doğal Maden Suyu, Şekersiz Türk Kahvesi. more...
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Gaining 1.4 kg a Week
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Deny80085's Weight History
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