Weigh In record (no journal entry) for 05 February 2023
|
73.1 kg
Lost so far: 9.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2023:
|
1315 kcal
|
Fat: 29.85g | Prot: 121.06g | Carbs: 135.11g.
Breakfast: Vit4ever Proteine del Pisello, Avena Drink, Fiocchi d'Avena, Mirtilli. Lunch: Coop Fagioli Cannellini, Torta Pasqualina, Orata, Olive Verdi, Peperoni Arrostiti, Fagiolini Bolliti, Scalogno o Cipollotti, Finocchio Crudo, Bonduelle Gentilina, Peperoni Rossi Dolci. more...
|
Losing 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agnese57's Weight History
|