Weigh In record (no journal entry) for 05 February 2023
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72.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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907 kcal
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Fat: 33.36g | Prot: 47.93g | Carbs: 105.13g.
Breakfast: Muller Mix Yogurt Bianco Più Anelli al Cioccolato. Lunch: Coop Arancia 100%, Bofrost Bocconcini di Petto di Pollo Impanati . Dinner: Arance. more...
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Gaining 0.7 kg a Week
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