Weigh In record (no journal entry) for 05 February 2023
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71.8 kg
Lost so far: 21.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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256 kcal
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Fat: 0.74g | Prot: 29.34g | Carbs: 29.78g.
Breakfast: Esselunga Fiocchi di Frumento Integrali, Fage Yogurt Greco Total 0%. more...
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Gaining 7.7 kg a Week
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Emilio C's Weight History
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