Weigh In record (no journal entry) for 05 February 2023
|
88.5 kg
Lost so far: 4.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2023:
|
293 kcal
|
Fat: 16.66g | Prot: 7.77g | Carbs: 28.48g.
Breakfast: Kiivi, Atria Paahdettu Kinkku (Ohuen Ohut), Flora Kulta, Vaasan Ruispalat Ohut Herkku. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|