Weigh In record (no journal entry) for 05 February 2023
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66.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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3284 kcal
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Fat: 106.27g | Prot: 97.23g | Carbs: 358.97g.
Breakfast: Pralinen, Vitakrone Tomate mit Mozarella, Gewürzgurken, Sekt, Käse, Milbona Kräuterquark, Aldi Kochschinken, Saint Albray Französischer Weichkäse, Thomy Gourmet-Sahne-Meerrettich, Räucherlachs, Schär Körnerbrötchen, Weizenbrötchen. more...
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1697 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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fräulein p's Weight History
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