Weigh In record (no journal entry) for 05 February 2023
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96.9 kg
Lost so far: 6.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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743 kcal
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Fat: 11.97g | Prot: 43.00g | Carbs: 120.25g.
Breakfast: Моя Цена Кукурузные Хлопья без Сахара, Домик в деревне Молоко 2,5%, Моя Цена Творог Обезжиренный 1,8%, Овсянка. Snacks/Other: Клементины, Апельсин. more...
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Losing 2.8 kg a Week
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SlavaSuhanov's Weight History
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