Weigh In record (no journal entry) for 05 February 2023
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65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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439 kcal
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Fat: 11.39g | Prot: 22.21g | Carbs: 62.82g.
Breakfast: Beorganik Chia Seed, Herbalife F1 Shake Mix Cookies 'N Cream. Lunch: Telur Rebus, Ubi Bakar Cilembu. more...
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Gaining 0.3 kg a Week
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aaruslim's Weight History
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