Weigh In record (no journal entry) for 05 February 2023
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60.3 kg
Lost so far: 8 kg.
Still to go: 60.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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837 kcal
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Fat: 49.28g | Prot: 18.63g | Carbs: 93.59g.
Breakfast: Мангостан, Кофе. Lunch: Самокат Скрембл с Беконом. Dinner: Салат Овощной с Маслом. Snacks/Other: Дуриан. more...
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Losing 1.4 kg a Week
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Mokhanson's Weight History
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