my960906's Journal, 05 Feb 23

體脂肪30.1
60.2 kg Lost so far: 23 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2023:
928 kcal Fat: 36.25g | Prot: 31.20g | Carbs: 121.58g.   Breakfast: 米糕, 全家 草莓麵包, 光泉 全脂鮮乳. Lunch: 菜包. Dinner: 韓式泡菜, 燙青菜, 五花肉. more...
1728 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.4 kg a Week

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my960906's Weight History


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