Weigh In record (no journal entry) for 04 February 2023
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133.1 kg
Lost so far: 18.9 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1294 kcal
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Fat: 48.88g | Prot: 73.86g | Carbs: 142.18g.
Lunch: Azeite de Oliva Extra-Virgem, Coxão Mole Grelhado, Passata de Tomate, Queijo Parmesão Ralado Faixa Azul, Macarrão Espaguete 8. Dinner: Arroz Branco Cozido, Feijão Carioca Cozido, Linguiça Toscana. Snacks/Other: Pêssegos, Camarão Seco, Lowko Sorvete de Brigadeiro, Empada de Frango. more...
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Losing 1.1 kg a Week
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Beatriz Nox's Weight History
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