Weigh In record (no journal entry) for 04 February 2023
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72.5 kg
Lost so far: 2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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356 kcal
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Fat: 7.79g | Prot: 11.33g | Carbs: 63.12g.
Breakfast: Jardin Кофе Натуральный Молотый, Пятерочка Киви, не Молоко Овсяное Молоко 1,5%, Геркулес Овсяные Хлопья. more...
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Losing 0.7 kg a Week
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Катрин@v's Weight History
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