Weigh In record (no journal entry) for 04 February 2023
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64 kg
Lost so far: 12.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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749 kcal
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Fat: 31.78g | Prot: 54.18g | Carbs: 59.99g.
Breakfast: Чудесный Лес Шиитаке Грибы Маринованные, Сметана 15%, Гречка Отварная, Сердце Куриное. Dinner: Картошка Вареная, Горбуша Соленая. Snacks/Other: Bombbar Protein Cookie Chocolate Brownie. more...
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Losing 2.1 kg a Week
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vesta.komarovskaya's Weight History
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