Weigh In record (no journal entry) for 04 February 2023
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62.4 kg
Lost so far: 0.9 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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795 kcal
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Fat: 69.17g | Prot: 35.04g | Carbs: 8.62g.
Breakfast: Tukaş Siyah Zeytin, Komili Zeytin Yağı, Красные Помидоры, Torku Beyaz Peynir, Banvit Tütsülenmiş Piliç Jumbo Sosis, Вареное Яйцо. Lunch: Komili Zeytin Yağı, ERAL Kuzu Kokoreç. more...
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Gaining 0.9 kg a Week
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lencık@06's Weight History
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