Weigh In record (no journal entry) for 04 February 2023
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50.4 kg
Lost so far: 4.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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549 kcal
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Fat: 23.18g | Prot: 43.24g | Carbs: 41.14g.
Breakfast: Торт. Lunch: Вкусно и Точка Наггетсы 4 шт, Вкусно и Точка Сырные Треугольники, Вкусно и Точка Креветки. Snacks/Other: Dia Dar Отруби Овсяные Хрустящие, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%. more...
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Losing 2.3 kg a Week
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pussyhoon's Weight History
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