Weigh In record (no journal entry) for 04 February 2023
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63.3 kg
Lost so far: 85.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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906 kcal
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Fat: 22.65g | Prot: 104.62g | Carbs: 72.32g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Сырники, Станция Молочная Кефир 1%. Lunch: Птицефабрика Северная Филе Куриное без Кожи , Станция Молочная Кефир 1%, Green Ray Молочная Кукуруза без Сахара. Snacks/Other: Моя Цена Молоко 1,5%. more...
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Losing 4.9 kg a Week
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leroyvesel's Weight History
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