Weigh In record (no journal entry) for 04 February 2023
|
63.3 kg
Lost so far: 85.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2023:
|
906 kcal
|
Fat: 22.65g | Prot: 104.62g | Carbs: 72.32g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Сырники, Станция Молочная Кефир 1%. Lunch: Птицефабрика Северная Филе Куриное без Кожи , Станция Молочная Кефир 1%, Green Ray Молочная Кукуруза без Сахара. Snacks/Other: Моя Цена Молоко 1,5%. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leroyvesel's Weight History
|