Weigh In record (no journal entry) for 03 February 2023
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74.1 kg
Lost so far: 10.0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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437 kcal
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Fat: 23.56g | Prot: 28.88g | Carbs: 28.12g.
Dinner: Милти Стейк из Лосося с Картофельным Пюре, Спаржей и Шпинатом. more...
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Gaining 1.1 kg a Week
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DimaDima23's Weight History
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