Weigh In record (no journal entry) for 04 February 2023
|
71.4 kg
Lost so far: 18.0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2023:
|
166 kcal
|
Fat: 7.52g | Prot: 8.82g | Carbs: 22.84g.
Breakfast: Omelete, Piracanjuba Leite Desnatado, Café com Açúcar, Qualitá Uva com Sementes. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aclaudiapj's Weight History
|