Weigh In record (no journal entry) for 04 February 2023
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86.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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404 kcal
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Fat: 28.23g | Prot: 22.75g | Carbs: 17.72g.
Breakfast: Havuç, Siyah Zeytin, Sütaş Süzme Peynir, Domatesler, Herbalife Bitkisel Konsantre Çay, Roka Marulu, Yumurta Omleti. more...
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Losing 7 kg a Week
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Yağmurcumm's Weight History
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