Weigh In record (no journal entry) for 04 February 2023
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88 kg
Lost so far: 27.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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2191 kcal
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Fat: 65.93g | Prot: 155.13g | Carbs: 234.29g.
Breakfast: Alpro Soya Kirschjoghurt, Banane, Rocka Nutrition Nowhey Cream Hazelnut Crunch Bio, Goldähren Sandwich Toast Vollkorn. Lunch: Like Meat Filetstücke Döner-Art, Frosta Veggie Bami Goreng. Dinner: Rocka Nutrition No Whey Chocolate Brownie. Snacks/Other: Rocka Nutrition Nowhey Bar White Choco Peanut Caramel. more...
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Losing 12.6 kg a Week
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Maxmazin's Weight History
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