Weigh In record (no journal entry) for 04 February 2023
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75.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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824 kcal
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Fat: 40.35g | Prot: 76.69g | Carbs: 36.75g.
Breakfast: Кофе с Молоком без Сахара, Евроопт Сырники. Lunch: Leor Салат Капуста по-Домашнему, Жареная или Запеченная Курица (Кожа не Съедена), Дружба Печеночные Оладьи. more...
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Losing 3.5 kg a Week
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Jumanji7's Weight History
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