Weigh In record (no journal entry) for 04 February 2023
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74 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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2258 kcal
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Fat: 85.56g | Prot: 116.64g | Carbs: 211.37g.
Breakfast: Ja! Delikatess Hähnchenbrustfilet Gepökelt - Gegart mit Feiner Rauchnote, Stadtbäckerei Junge Vollkornbrötchen, Gouda Jung. Dinner: McDonald's Pommes Frites (Groß), Stadtbäckerei Junge Vollkornbrötchen, Rindfleisch. Snacks/Other: Roter Tafelwein. more...
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Gaining 0.4 kg a Week
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Chris Me's Weight History
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