Weigh In record (no journal entry) for 04 February 2023
|
119.4 kg
Lost so far: 4.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2023:
|
290 kcal
|
Fat: 15.40g | Prot: 10.90g | Carbs: 26.39g.
Breakfast: Чай, Fazer Хлебцы Овощи-Микс с Капустой и Морковью, Шоколад, Атяшево Ветчина из Индейки. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|