Weigh In record (no journal entry) for 02 February 2023
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103.8 kg
Lost so far: 8.8 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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719 kcal
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Fat: 34.55g | Prot: 22.11g | Carbs: 85.73g.
Breakfast: Raspberries , Nancy's Organic Whole Milk Yogurt, Darigold Whipping Cream, Black Tea, Really Raw Honey Raw Honey. Lunch: Tucson Tamale Green Chile Pork & Cheese Tamales, Apple. more...
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Losing 1.6 kg a Week
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CherSeattle's Weight History
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