Weigh In record (no journal entry) for 04 February 2023
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86.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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2506 kcal
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Fat: 87.88g | Prot: 135.82g | Carbs: 295.99g.
Breakfast: Сахар. Lunch: Белый Хлеб, Перец Фаршированный Мясом и Рисом, Суп с Клецками, Здоровье из Предгорья Сметана 15%. Dinner: Картофель Отварной, Хамса. Snacks/Other: 48 Копеек Мороженое Манго со Сливками. more...
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Losing 6.3 kg a Week
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Жулай Роман's Weight History
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