Weigh In record (no journal entry) for 04 February 2023
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101.4 kg
Lost so far: 12.2 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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259 kcal
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Fat: 5.52g | Prot: 7.89g | Carbs: 34.18g.
Breakfast: Kaffee, Tee, Wiltmann Rindersalami, Lidl Rustikales Baguette, Brunch Blütenhonig , Lidl Fladenbrot. more...
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Losing 2.4 kg a Week
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Der von der Küste's Weight History
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