Weigh In record (no journal entry) for 04 February 2023
|
88.1 kg
Lost so far: 0.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2023:
|
687 kcal
|
Fat: 36.52g | Prot: 22.17g | Carbs: 66.76g.
Breakfast: Сыр, Мясодел (Gh) Колбаса Ливерная Уральская , Услада Йогурт с Соком Персика и Маракуйи, Хлебная Карусель Батон Швейцарский . Lunch: Здоровое Меню Овсяный Кисель. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GhelenaZh's Weight History
|