Weigh In record (no journal entry) for 03 February 2023
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66.5 kg
Lost so far: 2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1662 kcal
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Fat: 60.14g | Prot: 68.08g | Carbs: 141.45g.
Lunch: Pan de Ajo, Vino Tinto de Mesa, Ochoa Tortilla de Maiz, La Costeña Puré de Manzana , Aguacate, Chuleta Ahumada. Dinner: Bohemia Cerveza, Blancas Churritos de Maiz, Rollito de Cerdo Primavera. more...
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Losing 0.7 kg a Week
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monchis_aa's Weight History
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