Weigh In record (no journal entry) for 04 February 2023
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60.3 kg
Lost so far: 8.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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646 kcal
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Fat: 18.46g | Prot: 32.19g | Carbs: 84.82g.
Breakfast: Herbalife F3 Personalized Protein Powder, Herbalife F1 Shake Mix Wild Berry. Dinner: Herbalife F1 Shake Mix Dutch Chocolate, Herbalife F3 Personalized Protein Powder. Snacks/Other: Lupis, Bakwan. more...
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Losing 9.1 kg a Week
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DhisaRindika's Weight History
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