Weigh In record (no journal entry) for 04 February 2023
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58.7 kg
Lost so far: 3.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1136 kcal
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Fat: 41.84g | Prot: 121.37g | Carbs: 67.26g.
Breakfast: Ого Отруби Ржаные Экструдированные, Prime Kraft Протеин, Золотые Луга Ряженка 2,5%. Lunch: Смак Хлеб Бородинский, Инди Филе Бедра Индейки. Dinner: Prime Kraft Протеин, Золотые Луга Ряженка 2,5%. more...
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Losing 2.8 kg a Week
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@annaanna's Weight History
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