Weigh In record (no journal entry) for 18 December 2014
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82.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2014:
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1644 kcal
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Fat: 62.47g | Prot: 66.20g | Carbs: 218.16g.
Breakfast: Banana, Piá Leite Desnatado. Lunch: Nestlé Creme de Leite Leve, Pomarola Molho Tradicional, Macarrão, Coxa de Frango (Pele Não Consumida). Dinner: Azeitonas Verdes, Quatá Ricota Fresca, Copacol Mortadela de Frango, Sadia Mortadela Defumada, Cenouras, Ovo Cozido. Snacks/Other: Morangos, Banana, Cacau Show Tablete de Chocolate Amargo 70%, Maçã, Nozes de Nogueira, Mangas. more...
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Gaining 0.1 kg a Week
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Mesegura's Weight History
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