Weigh In record (no journal entry) for 27 January 2023
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106.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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2080 kcal
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Fat: 80.84g | Prot: 225.21g | Carbs: 107.07g.
Lunch: REWE Avocado, Meine Metzgerei Rinder-Minutensteaks. Dinner: Aldi Fusilli, Almare Thunfisch Filets in Sonnenblumenöl, Milsani Speisequark Magerstufe 0,3% Fett, Lidl Brokkoli. Snacks/Other: ZEC+ Whey Connection Professional - Pistachio. more...
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isa.goeren's Weight History
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