Weigh In record (no journal entry) for 01 February 2023
|
81.8 kg
Lost so far: 15.9 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2023:
|
685 kcal
|
Fat: 27.43g | Prot: 53.30g | Carbs: 51.41g.
Breakfast: Moretti Birra Zero Analcolica. Snacks/Other: V pollo latte cocco curry verde. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gattapongi's Weight History
|