Weigh In record (no journal entry) for 29 January 2023
|
82.0 kg
Lost so far: 15.7 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2023:
|
685 kcal
|
Fat: 27.43g | Prot: 53.30g | Carbs: 51.41g.
Dinner: V pollo latte cocco curry verde. Snacks/Other: Moretti Birra Zero Analcolica. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gattapongi's Weight History
|