thayslanypsicologa's Journal, 02 Feb 23

thayslanypsicologa's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 February 2023

64.2 kg Lost so far: 4.3 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2023:

621 kcal

Fat: 23.15g | Prot: 25.24g | Carbs: 77.95g. Breakfast: Café com Leite e Açúcar, Requeijão, Queijo Mozzarella, Tapioca com Manteiga. Lunch: Cenouras, Carne da Sobrecoxa de Frango (Assado, Cozido), Batata Inglesa Cozida. more...

2036 kcal

Exercise: Race - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

thayslanypsicologa's Weight History

View Complete History

thayslanypsicologa's Journal, 02 Feb 23

Submit a Comment

thayslanypsicologa's Weight History