Weigh In record (no journal entry) for 03 February 2023
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52.0 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1536 kcal
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Fat: 70.55g | Prot: 51.28g | Carbs: 178.51g.
Breakfast: Tree Top Natural Apple Sauce, Kroger Rice Bitz, Tea (Brewed). Lunch: Trader Joe's Classic Greek Salad. Dinner: Tea (Brewed), Canyon Bakehouse Gluten Free Cinnamon Raisin Bread, Cedarlane Natural Foods Dr. Sears Zone Cheese Omelette. Snacks/Other: Fresh & Easy Kettle Corn, Jack in the Box Regular Beef Taco, Coffee. more...
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Losing 1.3 kg a Week
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Nikki3506's Weight History
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