Weigh In record (no journal entry) for 03 February 2023
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61.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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2395 kcal
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Fat: 75.76g | Prot: 148.61g | Carbs: 270.43g.
Breakfast: Kaffee mit Milch, Vegan Pro Complex, Bio-Buchweizen Ganz, Birnen, Ei. Lunch: Merci Merci Finest Selection, Vegan pro Complex Vanilla Ice Cream, Flohsamenschalen, Gemahlene Mandeln, Haferflocken, Kakaopulver (Ungesüßt), Zucchini, Gekochtes Ei. Dinner: Costa Pizza Meeresfrüchte, Tassimo Jacobs Cappuccino Classico. Snacks/Other: Dampfnudel, Honig, Edeka Bio Reiswaffeln Natur, PowerBar Protein Plus Chocolate-Brownie, Peak EAA. more...
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Gaining 1.4 kg a Week
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